Create a dedicated workspace

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Ideally, this should be a quiet, well-lit space that is free from distractions. Avoid working from your bed or couch, as this can make it harder to stay focused.  

Set a regular schedule and stick to it 

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Just as you would in an office, try to wake up and go to bed at the same time each day, even on weekends. This will help you establish a routine .

Take breaks 

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Get up and move around every 30 minutes or so. Take a short walk, stretch, or do some light exercises. to keep you energized.

Minimize distractions 

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Turn off your phone notifications, close unnecessary tabs on your computer, and let your family  know  you can't be disturbed.

Get Dressed For Work

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It may be tempting to stay in your pajamas all day, but getting dressed can help you feel more professional and productive. 

Communicate Effectively

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Clearly communicate with your team about project updates, timelines, and potential challenges. 

Eat healthy and exercise regularly

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When you're working from home, it's easy to fall into unhealthy habits. Make sure to eat nutritious meals, drink plenty of water, and get regular exercise. 

Use noise-canceling headphones 

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Block out background noise that can be distracting, especially if you share your workspace with others. 

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